Open Division (Men & Women)

Tuesday, Thursday, and Saturday

Sundays are optional - personal OC1s

Juniors (14 - 19yo)

Tuesday, Thursday, and Saturday

Keiki (6 - 12yo)

Sunday

Novices

Tuesday and Thursday

*As of August 28th, our regular scheduled practices are on hold until further notice.

Weekdays: 5:30 - 8:00pm

Weekends: 8:30am - Noon

Keiki practices end by 11am

Please remember:

- If you are not feeling well, do not come to practice, STAY HOME.

- Always show up early to help with canoes.

- Dress appropriately for all types of weather, think layers. This is a  

   water sport and you will get wet.

- Bring proper hydration for practice.

- Help clean and return canoes and equipment.

- Keep our site clean. Dispose of trash in bins or take home

  for disposal.

2023 KILOHANA COACHING STAFF

Joel Munar, Head Coach

· Brendan Lam                          

· Nathan Lau                                      

· Ron Garcia                             

· Lisa Bie

· Archie Bie     

· Micheliene Nguyen

· Eric Nguyen